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We consult with you before and after you complete a
complimentary class. This allows us to determine your fitness level, preferences and goals before you make a commitment. This is our hands-on way to set you up to win and thrive with us! |
Success Stories
Just Show Up
You get to class... we will take it from there.
How we do it
High Intensity Interval Training (HIIT)
Multiple studies show that high intensity interval training (HIIT) is the most effective training format.
People lose weight faster, increase cardiovascular endurance and strength more quickly than in a traditional workout class. By changing heart rate zones multiple times during your workout, your body is always adapting and has to work harder. The results for high intensity interval training (HIIT) workouts are superior to other types of exercise. |
Safety
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Classes
Fast-paced and intense kickboxing classes
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50% cardio and 50% strength - lose weight fast
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Create a fit lifestyle
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Accountability, one-to-one feedback, and customized
goal setting and routines |
Benefits of Fitness
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Memberships
+ Punch Cards
Our Memberships and Punch Cards are designed to empower a fit lifestyle that is consistent and sustainable -however that looks for you.
Whether you start using punch cards to test the waters or dive into a membership program you will be challenged and encouraged every time you walk through the doors.
Whether you start using punch cards to test the waters or dive into a membership program you will be challenged and encouraged every time you walk through the doors.
MembershipsBasic Membership
Choose Kickboxing or Bootcamp Classes and anytime time they are offered Unlimited Membership
Attended unlimited Fire Eye classes any time they are offered Elite Fire Eye Membership
Unlimited class access supercharged with up to 4 monthly personal training sessions |
Punch CardsUnlimited class access supercharged with up to 4 monthly personal training sessions
10 classes for $130 20 classes for $220 |
JUST SHOW UP!
We will take care of everything else
We will take care of everything else
Need help training for a special event or competition?Instructors aid in preparing members for races of all kinds and lengths, OCR’s, and triathlons.
If you are training for a Marathon or running endurance event talk to us about how we can enhance your performance by building strength safely |
Fire Eye SocialsWe host quarterly social events where you can get to know your fellow Fire Eye members. This is a casual way to relax over your favorite beverage. What better way to find out more about how your peers are winning in their fit lifestyles? You also might make some new friends and training buddies. Just Show Up.
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