We consult with you before and after you complete a
​complimentary class.
This allows us to determine your fitness level, preferences and goals before you make a commitment.
This is our hands-on way to set you up to win and thrive with us!

Success Stories 
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​Just Show Up


You get to class... we will take it from there.
​

How we do it
High Intensity Interval Training (HIIT)

Multiple studies show that high intensity interval training (HIIT)  is the most effective training format.

People lose weight faster,  increase cardiovascular endurance and  strength  more quickly than in a traditional  workout class.  

By changing heart rate zones multiple times during your workout,  your body is always adapting and has to work harder.

The results for high intensity interval training (HIIT) workouts are  superior to other types of exercise. ​

Safety
Fire Eye Fitness instructors provide feedback in every class to ensure participants are getting the most challenging workout.
BUT
They prioritize  feedback on form and safety.

Classes

Kickboxing
Fast-paced and intense kickboxing classes
Boot Camp
50% cardio and 50% strength - lose weight fast
Ignition Program  ​​
Create a fit lifestyle
Personal Training
Accountability, one-to-one feedback, and customized
​goal setting and routines

Benefits of Fitness


  • Weight Loss
  • Reduced belly fat
  • Increases in strength, muscle tone, stamina, and endurance
  • Improved Balance and Coordination

  • ​Improved back and knee pain
  • Better focus and attention
  • Deeper and more restful sleep
  • Self-esteem boost
  • Look the best you’ve ever looked​

Memberships
​+ Punch Cards

Our Memberships and Punch Cards are designed to empower a fit lifestyle that is consistent and sustainable -however that looks for you.

Whether you start using punch cards to test the waters or dive into a membership program you will be challenged and encouraged every time you walk through the doors.

Memberships

Basic Membership
Choose Kickboxing or Bootcamp Classes and anytime time they are offered
Unlimited Membership
Attended unlimited Fire Eye classes any time they are offered
Elite Fire Eye Membership
Unlimited class access supercharged with up to 4 monthly personal training sessions

Punch Cards

Unlimited class access supercharged with up to 4 monthly personal training sessions

10 classes for $130

20 classes for $220
JUST SHOW UP!
​
We will take care of everything else
Try A FREE Class

Need help training for a special event or competition?

Instructors aid in preparing members for  races of all kinds and lengths, OCR’s, and triathlons.
​
If you are training for a Marathon or running endurance event talk to us about how we can enhance your performance by building strength safely

Fire Eye Socials

We host quarterly social events where you can get to know your fellow Fire Eye members. This is a casual way to relax over your favorite beverage. What better way to find out more about how your peers are winning in their fit lifestyles? You also might make some new friends and training buddies. Just Show Up.