cook time: 1 minute
yield: 1 serving
serving size: 1 serving
Recipe by: Oh Sweet Basil
- 1/3 cup grape tomatoes, sliced in half
- 3 egg whites
- 1/4 avocado, smashed
- pinch of salt and pepper
- olive oil
- In a small bowl, add the avocado, egg whites and salt and pepper. whisk to combine and set aside.
- In a skillet over medium heat add a little drizzle of olive oil. add the tomatoes and cook until tender, add a little more oil if needed so the eggs don't stick. add the egg whites and cook, stirring occasionally until set, about 30 to 60 seconds. remove to a plate and enjoy with a healthy side like fresh fruit and nuts, or a piece of seeded whole wheat bread.
You may add other veggies like mushrooms or even sauteed brussel sprouts.